If you have been signed up and receiving the LIVING the clear way newsletter, you’ve been with me as I discuss living without distraction, maintaining your life (even during periods of stress or upheaval), what it takes to go above and beyond, and cultivating inspiration in your daily life. This month, we are focusing on self-care and how you can engage in self-care practices when it doesn’t come as easily as we would like.
Life can get busy and many things can distract us from taking care of ourselves mentally, emotionally, spiritually, and physically. Sometimes we can stand in our own way with harmful, negative thoughts or feelings about ourselves. In this months November LIVING newsletter, I’m sharing some tips on how to stay connected to your self-care and challenging you to make it the focus for your month.
Sign up and join us for a month of self-care.